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West Coast Swing For Intermediate Dancers: Volume 1

$23.99

Whip your West Coast Swing into shape! With nearly 90 minutes of West Coast Swing instruction and multiple camera views, youll quickly add in a number of fun and intricate combinations as you apply you knowledge from the beginner series and master the...

SPARQ Youth Training DVD

$19.99

With the SPARQ Youth Development System DVD you train with SPARQ Master Trainers as they show you how to apply the proven success of SPARQ training drills and equipment to developing athletes ages 8:12. Youth SPARQ Rating tests and protocols included....

Muk Wan Chong Street Applications DVD

$29.95

On this occasion, Master Víctor Gutierrez presents a project based on the advanced application of the Wing Tsun techniques of the wooden dummy to street combat. It shows tactical aspects, angles and movements to enter and apply explosiveness in...

Lameco Hand to Hand & Stick Fighting DVD with Felix Valencia

$59.95

Felix Valencia is a master of the Filipino Lameco style, and is famous for teaching FAST. You don't need any prior skills... you don't need to be in shape... you don't need to super-human strength or quickness. Felix can show you how to apply extremely...

Systema Classic Series: Exercise DVD by Vladimir Vasiliev

$24.95

Filmed in 1998 \r\n \r\nIn this classic, Vladimir Vasiliev, the master of innovative movement, takes you through an immense variety of conditioning drills for each muscle group and joint complex. \r\n \r\nYou can easily apply these exercises to your...

Immovable Object Unstoppable Force 2 DVD Set with Scott Sonnon

$99.95

Defend against throws and apply your throw attacks from any position! Scott Sonnon, International Champion and former Head Coach of the United States Sambo teams, teaches how to master the art of throwing. Based on universal biomechanical principles,...